Holidays Are a Time of Increased Risk for Stroke
12/9/2024
LAS CRUCES, N.M. – In the midst of all the gifts and good times, the holidays also come with a higher risk for medical emergencies, including stroke.
Celebrations often include rich foods and alcohol, and busier social calendars can leave less time for exercise and sleep. Added stress from holiday preparations, shopping for gifts, increased expenses or traveling, along with millions of other holiday activities can affect the body. Cold weather can, too. Taken together, these elements can increase blood pressure or development of heart arrhythmias and blood clotting disorders – all of which could trigger a stroke.
“During this busy time of year, it’s important to give yourself time to sleep and relax and to be mindful when eating and drinking to reduce your risk of an unexpected visit to the ER,” said Dr. S.T. Anthony Kaviratne, who specializes in interventional and structural cardiology. “Balance the indulgent treats with healthy choices, make time for physical activity, connect with friends and family, and make sure you know the signs and symptoms of stroke.”
Stroke risk increases with age, but strokes can happen at any age. The most important thing to do is recognize the symptoms and get help without delay. Stroke symptoms can be remembered with F-A-S-T:
- Face drooping
- Arm weakness on one side
- Speech difficulty/slurring
- Time to call 9-1-1
Dr. Kaviratne added, “If you or someone you love experiences these symptoms – take action to get help quickly. Even if you’re not certain, get to the emergency room for evaluation by a medical professional. Stroke is a time-sensitive medical crisis and timely diagnosis helps to save your brain and life.”
Every second makes a difference so Dr. Kaviratne stresses the importance of calling 9-1-1 rather than driving to the emergency room yourself. The paramedics and emergency medicine technicians of EMS can begin assessment and treatment and communicate with the ER staff while on their way.
Stroke remains the fifth leading cause of death and the leading cause of long-term disability in the U.S. Early detection and treatment are key to improving survival, minimizing disability and accelerating recovery.
MountainView Regional Medical Center is recognized as a Primary Stroke Center by The Joint Commission for its expertise in the early assessment, rapid diagnosis and treatment of stroke emergencies. MountainView has also received the American Heart Association’s Get With The Guidelines® - Stroke GoldPlus quality achievement award for its commitment to ensuring stroke patients receive the most appropriate treatment according to nationally recognized, research-based guidelines, ultimately leading to more lives saved and reduced disability.
The providers of MountainView Regional Medical Center and MountainView ER Center at North Main are available throughout the holidays should you need them.
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